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LETTUCE / KG _ ( سلاد پتہ )
- Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
- Calcium, which keeps bones and teeth strong. It also supports muscle function, nerve function, and blood clotting.
- Vitamin K, a vitamin that works with calcium to prevent bone fractures. It’s also integral for blood clotting.
- Vitamin A (as beta carotene), a powerful antioxidant that helps to maintain night vision and eye health. It also supports cell growth.
- Folate, a B vitamin that helps to make DNA and genetic material. It’s especially important for women who are pregnant or who are planning to become pregnant.
- Potassium, a mineral that reduces blood pressure by lessening the effects of salt in the diet.
₨ 0.00LETTUCE / KG _ ( سلاد پتہ )
₨ 0.00 -
PAPAYA / kg _ ( پپیتا )
1. Lowers cholesterol
2.Helps in weight loss
3. Boosts your immunity
4. Good for diabetics
5. Great for your eyes
6. Protects against arthritis
₨ 0.00PAPAYA / kg _ ( پپیتا )
₨ 0.00 -
Terung Bulat (Round Eggplant)
- Unrestrained and portable active stereo speaker
- Free from the confines of wires and chords
- 20 hours of portable capabilities
- Double-ended Coil Cord with 3.5mm Stereo Plugs Included
- 3/4″ Dome Tweeters: 2X and 4″ Woofer: 1X
₨ 19.85Terung Bulat (Round Eggplant)
₨ 19.85 -
CORIANDER / BUNCH _ ( دھنیا )
- It’s Low in Calories, Yet High in Nutrients
- It May Benefit Your Immune System
- It Has Been Shown to Aid Weight Loss
- Grapefruit May Help Prevent Insulin Resistance and Diabetes
- Eating Grapefruit May Improve Heart Health
- It’s High in Powerful Antioxidants
₨ 20.00CORIANDER / BUNCH _ ( دھنیا )
₨ 20.00 -
MINT / BUNCH _ پودینہ
- It’s Low in Calories, Yet High in Nutrients
- It May Benefit Your Immune System
- It Has Been Shown to Aid Weight Loss
- Grapefruit May Help Prevent Insulin Resistance and Diabetes
- Eating Grapefruit May Improve Heart Health
- It’s High in Powerful Antioxidants
₨ 20.00MINT / BUNCH _ پودینہ
₨ 20.00 -
RADISH / KG _ ( مولی )
- High on Fiber
- Guards the Heart
- Controls Blood Pressure
- Improves Immunity
- Fortifies Blood Vessels
- Metabolism-Friendly
- High on Nutrients
- Good for the Skin
- Good for Hydration
₨ 20.00RADISH / KG _ ( مولی )
₨ 20.00 -
POPPY SEED / 100GM _ ( خشخاش )
The most important benefit of poppy seeds خشخاش is the prevention of heart disease. The seeds contain linoleic acid, which is an omega-6 fatty acid required for heart health. Please note that excess of omega-6 fatty acids can harm your health. Hence, balance is key.
And the iron and phosphorus in the seeds maintain bone health. The two minerals are essential for maintaining the bones and muscles.Poppy seeds خشخاش also contain calcium and magnesium that regulate brain activity and aid in the development of neurons. The seeds can also treat sleeplessness.
₨ 20.00POPPY SEED / 100GM _ ( خشخاش )
₨ 20.00 -
BAKING SODA ( Metha Soda ) / 100GM _ ( ميٹھا سوڈا )
Baking Soda ميٹھا سوڈا benefits: Health benefits
1. Baking soda is a natural antacid.
2. Known to be a natural alkalising agent.
3. Helps alleviate urinary tract infections.
4. It is known to be an exercise enhancer.
5. Boosts kidney function.
6. Treats gout and other joint problems.
Baking Soda ميٹھا سوڈا benefits: Beauty benefits
1. Makes for an amazing exfoliator.
2. Prevents Acne.
3. Perfect for dark lips.
4. Helps in teeth whitening.
5. A basic ingredient for hair care
₨ 20.00 -
FENUGREEK LEAVES ( KASURI METHI ) / 100GM _ ( میتھی )
- Balances blood lipids levels
- Curbs diabetes
- Reduces heart problems
- Gives lustrous and long hair
- Helpful to Breast feeding mothers
₨ 25.00 -
BAY LEAF / 20 GM _ ( تيج پات )
- Improve Digestion.
- Treat Respiratory Conditions.
- Hair Care.
- Anti-inflammatory Activity.
- Protect Heart Health.
- Prevent Cancer.
- Reduce Anxiety & Stress.
- Manage Diabetes.
₨ 30.00BAY LEAF / 20 GM _ ( تيج پات )
₨ 30.00 -
TAMARIND / 100 gm _ ( املی )
Tamarind _ املی is high in many nutrients. A single cup (120 grams) of the pulp contains:
- Magnesium: 28% of the RDI.
- Potassium: 22% of the RDI.
- Iron: 19% of the RDI.
- Calcium: 9% of the RDI.
- Phosphorus: 14% of the RDI.
- Vitamin B1 (thiamin): 34% of the RDI.
- Vitamin B2 (riboflavin): 11% of the RDI.
- Vitamin B3 (niacin): 12% of the RDI.
- Trace amounts of vitamin C, vitamin K, vitamin B6 (pyridoxine), folate, vitamin B5 (pantothenic acid), copper and selenium.
₨ 30.00TAMARIND / 100 gm _ ( املی )
₨ 30.00 -
CARADAMOM ( BARI ELAICHI ) / 100 gm _ ( بڑی الائچی )
How to use black cardamom بڑی الائچی for health purposes?
- Chewing a few pieces of cardamom بڑی الائچی can help increase your appetite.
- A few ground pieces of cardamom can be consumed to ensure good breath. You can add it to your toothpaste before brushing your teeth to make it easier to consume.
- You can use cardamom oil for massages as it immediately helps relieve mental strain as well as emotional stress. The oil can also be used to provide relief from muscular and joint pain.
- The black seed also possesses antispasmodic properties. Therefore, if you feel like vomiting, you can take a small amount of cardamom seed powder and swallow it with a glass of water. This remedy will provide relief from spasms and pain.
- Chewing a few cardamom seeds بڑی الائچی everyday will help in detoxifying your body. Ensure to have a handful of these seeds after every meal for effective results.
₨ 30.00
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