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CARADAMOM ( BARI ELAICHI ) / 50 gm _ ( بڑی الائچی )
How to use black cardamom بڑی الائچی for health purposes?
- Chewing a few pieces of cardamom بڑی الائچی can help increase your appetite.
- A few ground pieces of cardamom can be consumed to ensure good breath. You can add it to your toothpaste before brushing your teeth to make it easier to consume.
- You can use cardamom oil for massages as it immediately helps relieve mental strain as well as emotional stress. The oil can also be used to provide relief from muscular and joint pain.
- The black seed also possesses antispasmodic properties. Therefore, if you feel like vomiting, you can take a small amount of cardamom seed powder and swallow it with a glass of water. This remedy will provide relief from spasms and pain.
- Chewing a few cardamom seeds بڑی الائچی everyday will help in detoxifying your body. Ensure to have a handful of these seeds after every meal for effective results.
₨ 150.00 -
POMEGRANATE SEED / 100gm _ ( انار دانہ )
Health benefits of anardana
You can get multiple essential nutrients from anardana, including:
- Vitamins: Anardana is a good source of vitamins C and K.
- Minerals: Anardana contains significant amounts of potassium and copper.
By adding anardana to your diet, you can get the following health benefits:
- Improved cognitive health: Higher levels of vitamin K have been associated with better episodic memory in older adults.
- High blood pressure: Studies have shown that vitamin C can help to relax the blood vessels that carry blood from the heart to the rest of the body. Relaxing those blood vessels contributes to lower blood pressure.
₨ 80.00 -
MACE / 25-gm _ ( جاوتری )
- Essentially employed as an aromatic agent; mace جاوتری spice significantly enhances color, taste, and flavor of foods. Besides, it contains some of the health benefiting antioxidant compounds, essential oils, minerals, and vitamins.
- Mace جاوتری features quite a different nutritional profile than nutmeg. It is less in calories, but has more concentrations of essential oils, vitamin-A, vitamin-C, carotenes, iron, and calcium.
- The spice contains fixed oil trimyristin, and many essential volatile oils, which gives a sweet aromatic flavor such as myristicin, elemicin, eugenol and safrole. These oils occur in higher concentration in mace than in nutmeg. The other less important volatile oils are pinene, camphene, di-pentene, cineole, linalool, sabinene, safrole, terpeneol.
- The active principles in mace spice have many therapeutic applications in many traditional medicines as anti-fungal, anti-depressant, aphrodisiac, digestive, and carminative functions.
- Mace جاوتری has more vitamin-C content than nutmeg. 100 g mace spice has 21 mg against just 3 mg of nutmegs. Likewise, mace blades contain more riboflavin .
- Mace جاوتری arils are rather excellent sources of vitamin-A. 100 g of mace provides 800 IU vitamin-A, nearly nine times more than that in nutmeg.
- Mace جاوتری arils contain more calcium, copper, iron and magnesium than nutmeg. 100 g of mace powder has 13.90 mg of iron when compared to just 3.04 mg of nutmeg. The human body utilizes manganese and copper as co-factors for the antioxidant enzyme, superoxide dismutase. Iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes.
₨ 200.00MACE / 25-gm _ ( جاوتری )
₨ 200.00 -
BLACK PEPPER WHOLE / 80-gm _ ( کالی مرچ )
- High in antioxidants. Free radicals are unstable molecules that can damage your cells. …
- Has anti-inflammatory properties. …
- May benefit your brain. …
- May improve blood sugar control. …
- May lower cholesterol levels. …
- May have cancer-fighting properties. …
- A versatile spice.
₨ 230.00 -
Fennel Seeds/ 80gm _ ( سونف )
- Helps Regulate Blood Pressure
- Fennel سونف Tea for Constipation, Indigestion, IBS & Bloating
- Fennel Seeds Reduce Asthma Symptoms
- Improves Eyesight
- Helps Purify Blood
₨ 140.00Fennel Seeds/ 80gm _ ( سونف )
₨ 140.00
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