FENUGREEK LEAVES ( KASURI METHI ) / 100GM _ ( میتھی )
- Balances blood lipids levels
- Curbs diabetes
- Reduces heart problems
- Gives lustrous and long hair
- Helpful to Breast feeding mothers
Fenugreek: An Herb with Impressive Health Benefits
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.
This herb may have numerous health benefits.
What is fenugreek?
Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 cm) tall. It has green leaves, small white flowers, and pods that contain small, golden-brown seeds.
For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases.
Recently, it has become a common household spice and thickening agent. It can also be found in products, such as soap and shampoo.
Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.
Health Benefits Fenugreek ?
Increase testosterone levels in men
May help control diabetes and blood sugar levels