SWEET POTATO / KG _ ( شکر قندی )
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₨ 95.00
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- Sweet potatoes help prevent Vitamin A deficiency
- Sweet potatoes can also help manage diabetes
- Sweet potatoes can help manage stress levels
- Sweet potatoes contain anti-inflammatory activity
Health Benefits of Sweet Potatoes ( شکر قندی ) , According to Science
Sweet potatoes ( شکر قندی ) are nutritious and delicious root vegetables. The sweet potato ( شکر قندی ) is creamy and soft enough to be an ingredient in several pie recipes, and most people think of the vegetable as merely a dessert ingredient. However, scientists have found that sweet potatoes are among the best sources of Vitamin A (1). Sweet potatoes are also naturally packed with vitamin B5, riboflavin, niacin, thiamin, and carotenoids due to their naturally orange color.
Health Benefits of Sweet Potatoes ( شکر قندی )
- Sweet potatoes help prevent Vitamin A deficiency
- Sweet potatoes can also help manage diabetes
- Sweet potatoes can help manage stress levels
- Sweet potatoes contain anti-inflammatory activity
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