STRAWBERRY / kg _ ( اسٹرابیری )

 150.00

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  • Vitamin C. Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health.
  • Manganese. Frequently found in high amounts in whole grains, legumes, fruits, and vegetables, this trace element is important for many processes in your body.
  • Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function — and fundamental for pregnant women and older adults.
  • Potassium. This mineral is involved in many essential body functions, such as regulating blood pressure
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Strawberries: Nutrition Facts and Health Benefits

The strawberry (Fragaria ananassa) originated in Europe in the 18th century.

It is a hybrid of two wild strawberry species from North America and Chile.

Strawberries are bright red, juicy, and sweet.

They’re an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.

Strawberries are very rich in antioxidants and plant compounds, which may have benefits for heart health and blood sugar control

Vitamins and minerals ( STRAWBERRIES)

The most abundant vitamins and minerals in strawberries are:

  • Vitamin C. Strawberries are an excellent source of vitamin C, an antioxidant necessary for immune and skin health (7Trusted Source, 8Trusted Source).
  • Manganese. Frequently found in high amounts in whole grains, legumes, fruits, and vegetables, this trace element is important for many processes in your body (9Trusted Source).
  • Folate (vitamin B9). One of the B vitamins, folate is important for normal tissue growth and cell function — and fundamental for pregnant women and older adults (10Trusted Source, 11Trusted Source, 12Trusted Source).
  • Potassium. This mineral is involved in many essential body functions, such as regulating blood pressure

 

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STRAWBERRY / kg _ ( اسٹرابیری )

 150.00

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