POMEGRANATE SEED / 100gm _ ( انار دانہ )

 55.00

In stock

Health benefits of anardana

You can get multiple essential nutrients from anardana, including:

  • Vitamins: Anardana is a good source of vitamins C and K.
  • Minerals: Anardana contains significant amounts of potassium and copper.

By adding anardana to your diet, you can get the following health benefits:

  • Improved cognitive health: Higher levels of vitamin K have been associated with better episodic memory in older adults.
  • High blood pressure: Studies have shown that vitamin C can help to relax the blood vessels that carry blood from the heart to the rest of the body. Relaxing those blood vessels contributes to lower blood pressure.
Compare
SKU: VS75560341831-1 Category: Tags: , ,

Anardana: The Pomegranate Spice

Anardana refers to the dried and ground seeds of the pomegranate. The name anardana is a Persian portmanteau. Anar translates to pomegranate and dana means seed. Anardana goes by different names depending on where in India you find it. Indians who speak Hindi, Punjabi, and Urdu all refer to dried and ground pomegranate seeds and anardana. Dadima is its Sanskrit name. Bengalis know it as Dalim.

Anardana flavor profile

Most of the anardana that you are likely to find in the West is very tart and astringent. According to the celebrity food writer Madhur Jaffrey, anardana found in the West is harder and of inferior quality to that found in Pakistan or Punjab. She suggests using lemon juice instead

Health benefits of anardana

You can get multiple essential nutrients from anardana, including:

  • Vitamins: Anardana is a good source of vitamins C and K.
  • Minerals: Anardana contains significant amounts of potassium and copper.

By adding anardana to your diet, you can get the following health benefits:

  • Improved cognitive health: Higher levels of vitamin K have been associated with better episodic memory in older adults.
  • High blood pressure: Studies have shown that vitamin C can help to relax the blood vessels that carry blood from the heart to the rest of the body. Relaxing those blood vessels contributes to lower blood pressure.
Submit your review

Your email address will not be published. Required fields are marked *

Reviews

There are no reviews yet.

Shop By Department

POMEGRANATE SEED / 100gm _ ( انار دانہ )

 55.00

Add to Cart
WhatsApp us