PAPAYA / kg _ ( پپیتا )

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1. Lowers cholesterol

2.Helps in weight loss

3. Boosts your immunity

4. Good for diabetics

5. Great for your eyes

6. Protects against arthritis

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health benefits of papayas

Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. Here are some of the top health benefits of papaya.

FAST FACTS ABOUT PAPAYA

1. Lowers cholesterol

2.Helps in weight loss

3. Boosts your immunity

4. Good for diabetics

5. Great for your eyes

6. Protects against arthritis

 

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