LEMON / KG _ ( لیموں )

 100.00

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  • It promotes hydration
  • It’s a good source of vitamin C
  • It supports weight loss
  • It improves your skin quality
  • It aids digestion
  • It freshens breath
  • It helps prevent kidney stones
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LEMON: Nutrition Facts and Health Benefits

Lemon water is all the rage these days.

Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or tea. There’s no doubt lemons are delicious, but does adding them to water make you healthier?

Much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water, but research exists on the benefits of lemon and water separately.

Here are seven ways your body may benefit from lemon water.

BENEFITS

  • It promotes hydration
  • It’s a good source of vitamin C
  • It supports weight loss
  • It improves your skin quality
  • It aids digestion
  • It freshens breath
  • It helps prevent kidney stones
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LEMON / KG _ ( لیموں )

 100.00

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