CORIANDER SEEDS / 70 GM
₨ 70.00
1. May help lower blood sugar.
2. Rich in immune-boosting antioxidants.
3. May benefit heart health.
4. May protect brain health.
5. May promote digestion and gut health.
Coriander seeds nutrition facts
Have you ever caught up with gripping stomach pain? Drinking a few sips of extraction obtained from coriander seeds, dill, caraway, fennel, and aniseed from your granny’s kitchen spice-box perhaps would be the most efficient carminative remedy for this ailment!
Coriander is a small, hollow-stemmed plant in the Apiaceae family, in the genus: Coriandrum. Its scientific name is Coriandrum sativum. Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines.
Principle | Nutrient Value | Percentage of RDA |
---|---|---|
Energy | 298 Kcal | 15% |
Carbohydrates | 54.99 g | 42% |
Protein | 12.37 g | 22% |
Total Fat | 17.77 g | 60% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 41.9 g | 110% |
Vitamins | ||
Folates | 1 µg | <1% |
Niacin | 2.130 mg | 13% |
Riboflavin | 0.290 mg | 22% |
Thiamin | 0.239 mg | 20% |
Vitamin A | 0 IU | 0% |
Vitamin C | 21 mg | 35% |
Electrolytes | ||
Sodium | 35 mg | 2% |
Potassium | 1267 mg | 27% |
Minerals | ||
Calcium | 709 mg | 71% |
Copper | 0.975 mg | 108% |
Iron | 16.32 mg | 204% |
Magnesium | 330 mg | 83% |
Manganese | 1.900 mg | 82% |
Phosphorus | 409 mg | 39% |
Zinc | 4.70 mg | 43% |
Reviews
There are no reviews yet.