CORIANDER SEEDS / 70 GM

 40.00

17 in stock (can be backordered)

1. May help lower blood sugar.

2. Rich in immune-boosting antioxidants.

3. May benefit heart health.

4. May protect brain health.

5. May promote digestion and gut health.

 

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SKU: 40072-1 Category: Tags: , ,

Coriander seeds nutrition facts

 

Have you ever caught up with gripping stomach pain? Drinking a few sips of extraction obtained from coriander seeds, dill, caraway, fennel, and aniseed from your granny’s kitchen spice-box perhaps would be the most efficient carminative remedy for this ailment!

Coriander is a small, hollow-stemmed plant in the Apiaceae family, in the genus: Coriandrum. Its scientific name is Coriandrum sativum. Pleasant, aromatic and spicy, its seeds have been found utility since ancient times in cooking as well as in various traditional medicines.

Coriander seeds (Coriander sativum), Nutritional value per 100 g. (Source: USDA National Nutrient data base)
Principle Nutrient Value Percentage of RDA
Energy 298 Kcal 15%
Carbohydrates 54.99 g 42%
Protein 12.37 g 22%
Total Fat 17.77 g 60%
Cholesterol 0 mg 0%
Dietary Fiber 41.9 g 110%
Vitamins
Folates 1 µg <1%
Niacin 2.130 mg 13%
Riboflavin 0.290 mg 22%
Thiamin 0.239 mg 20%
Vitamin A 0 IU 0%
Vitamin C 21 mg 35%
Electrolytes
Sodium 35 mg 2%
Potassium 1267 mg 27%
Minerals
Calcium 709 mg 71%
Copper 0.975 mg 108%
Iron 16.32 mg 204%
Magnesium 330 mg 83%
Manganese 1.900 mg 82%
Phosphorus 409 mg 39%
Zinc 4.70 mg 43%
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CORIANDER SEEDS / 70 GM

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