Zircon Spices Pakistan
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When consumed in the proper doses, and when derived from a natural source, citric acid can have amazing health benefits. It has become increasingly popular as a supplement in powder form. When it is produced in this manner, it tends to be synthetic and is often strictly used for canning, drying, or freezing food for preservation purposes. There is scientific evidence to support certain medical claims surrounding the consumption of citric acid. For example, it is a powerful antioxidant and anti-inflammatory agent. It improves endothelial functioning, has alkalizing effects, promotes skin health and may even prevent kidney stones (x).
Citric acid has antioxidant properties. Antioxidants assist your body in combating oxidative stress or free radical damage. Eating a proper antioxidant-rich diet can help with issues related to heart health. It may even aid in cancer prevention (x).
Some studies have suggested that it can improve endothelial function. The endothelium is a thin membrane that lines the inside of the heart and blood vessels that helps with vascular relaxation, contraction, blood clotting, immune function, and platelet aggregation. This occurs through the reduction of inflammatory markers. The citrate or salt that is present in citric acid can also act as a blood thinner (x).
One property citric acid is famous for is the fact that it’s an alkalizing agent. This may aid in digestion. Alkaline foods contain higher quantities of alkaline-forming minerals, such as potassium, magnesium, sodium, calcium and iron. All of these minerals aid in the absorption of nutrients (x).
Since citric acid is an alkalizing agent, it makes urine less acidic. Acidity in urine often results in kidney stones. Not only that but if you have preexisting kidney stones, it prevents them from becoming any larger by coating them and preventing other minerals and materials from attaching to them(x).
Citric acid promotes the regrowth of skin. Since it is an antioxidant, it protects the skin from environmental damage and oxidative stress .
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