Cardamom (Sabz Elaichi)/ 30-gm _ ( سبز الائچی )
- Contain Cancer-Fighting Compounds
- Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
- Help with Digestive Problems, Including Ulcers
- Improve Breathing and Oxygen Use
- Safe for Most People and Widely Available
Health Benefits of Cardamom سبز الائچی
Cardamom سبز الائچی is a spice with an intense, slightly sweet flavor that some people compare to mint.
It originated in India but is available worldwide today and used in both sweet and savory recipes.
The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.
FAST FACTS ABOUT CARDAMOM سبز الائچی
1. Antioxidant and Diuretic Properties May Lower Blood Pressure
2. May Contain Cancer-Fighting Compounds
3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects
4. May Help with Digestive Problems, Including Ulcers
5. May Treat Bad Breath and Prevent Cavities